As the cool, wet Bay of Plenty winter sets in there isn’t anything more calming than a loosening up knead in a superbly warm room. While kneading is advantageous consistently of the year, there are a few explicit advantages that can be acquired from rub in winter: Help your …
Like most massage therapies, Soft Tissue Massage is a type of massage therapy in which joints and soft tissues of the body are relaxed to reduce the tension of the muscles and pain. There a numerous benefits of Soft Tissue massage apart from feeling good. More benefits of this type …
Short chilling days and long nights are the beauty of winters in which normally we eat more, exercise less. In this weather, our body experiences different physiological stress. Different bodies respond to these physiological stresses in different ways based on the health condition. We have to suffer a lot of …
Whenever we hear about massage, usually it comes to our mind a person is lying in a comfortable position with soft light music playing in the background and a therapist is rubbing your skin with scented oils. Well, it is true for some types of traditional massage but Thai massage …
Traditional Thai massage: Important tips and benefits Read More »
Body In simple words, body massage is a kind of treatment that applies different types of pressures and contact on the body to provide relief, relaxation, and heals the body. Massage is one of the oldest types of therapy to heal different types of physical, mental, and emotional problems. With …
Swedish massage is considered one of the most preferred and relaxing massage therapy. Sometimes it is referred to as classic massage. It includes specific techniques aimed at relaxing the muscles by applying pressure on them, rubbing the muscles in such a direction so that blood circulation increases and return to …
Deep tissue massage involves applying firm pressure and slow strokes to reach a deeper level of muscles. When we hear about this type of massage, it usually comes to our mind that therapists should penetrate deep into the muscle tissues and work between the tissue muscle fibers. But it’s only …
Potential benefits and techniques of deep tissue massage Read More »
These days, Panchkarma is a popular therapy that is used to treat patients having different disorders with the Ayurvedas principle. It consists of five different karmas including Basti, Vamana, Raktamokshana, Virechana, and Nasya. The cure nowadays isn’t really drastic as it includes different cosmetic & oil treatments, massages, and herbal …
What are the distinctive features of the Panchkarma foot massage? Read More »
Massage Massage is perhaps one of the oldest healing traditions. Many ancient peoples – including the Ancient Greeks, Egyptians, Chinese, and Indians – were convinced of the therapeutic properties of massage and used it to treat a variety of ailments. Massage therapy (including myotherapy) is the practice of kneading or …