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Book an appointment with Serenity Spas and Health Club using Setmore

serenity-massageFirst Floor Bizzon Plaza, F11 Markaz Islamabad


Unlike the deep tissue massage which is meant for inner joint and body pains, the Soft tissue massage is focused on soft tissues such as tendons, ligaments etc. the technique is similar to the strokes used in deep tissue only the purpose is different and the targeted area is different.Where other massage techniques are focused on relieving the pain of already happened issue,the soft tissue massage is meant to prevent injuries.

Like other massage therapies, the soft tissue massage also provides both physical and mental benefits such as:

  • Help with relaxing the muscles
  • Help with the blood circulation
  • Help with the stressed ligaments
  • Helpful for reducing joints inflammation
  • Improves heart rate
  • Helps to increase endorphins
  • Helps to strengthen immunity system
  • Helps to decrease muscles spasm
  • Helps with better memory by adjusting the stress hormones
deep tissue massage spa


The soft tissue therapy focuses on gentle and soft techniques to help to enhance your body flexibility. The soft tissue massage is helpful regardless you are already going through as trained muscle issue or not. You can have a soft tissue massage even if you are expecting to undergo a stressed or hectic routine coming later in your schedule. The soft tissue massage will help to prep your body for that.

Our dedicated and experienced team of therapists would be helpful in determining that if your body need to be rescued with the soft tissue massage only or you need to be treated with other techniques too. Our team will help to assess your body using Soft tissue massage technique and determining the further therapy you need.

We at Serenity Spa working as a team to help you with your body relief as well as mental health betterment. Our therapies are focused on relaxing your body and mind both by creating a relaxing environment where you are going to spend some of the best hours of your life. With the combination of environment, staff and massage treatment we create a long-lasting impression on your mental health as well.


If you have any confusions in mind before making up the decision to go through a set of right massage therapy sessions, do not worry. We are offering a detailed consolation before starting your massage sessions with us. You can talk your heart out to clarify any confusion in your mind and then start your healthy journey of body relaxation with us.

We are serving the residents of Islamabad seven days and a week and also planning to expand to further points in the city. Book your next appointment through our website or call/visit us today. We are looking forward to becoming an integral part of your lifestyle.