WHAT IS AROMA THERAPY?
An aromatherapy massage is a technique in which any type of massage is combined with usage of essential oils. While going through any other type of massage, the use of essential oil during the massage strokes converts the regular massaging into aromatherapy. There are many types of essential oils that can be used such as lavender, orange, bergamot etc.
The choice of oil is up to the liking of the customer. The usage of oil can also be done in different ways such as humidifier, lotions, dilutes etc. It is important that the therapist uses the right way to handle the concentration of essential oil to avoid any issue with your body. The aromatherapy serves both physical and mental health rehabilitation.
AROMA THERAPY AT SERENITY SPA
There are many studies done and available to read about the benefits of aromatherapy. The benefits are guaranteed given the fact that aromatherapy is provided in addition to different massage techniques, we already are aware of how beneficial these types of massages are.
Here are some benefits of aromatherapy as well:
- Help to deal with anxiety
- Help in dealing with depression
- Cures insomnia
- Cures nausea
- Helpful with different types of pain
This list is more or less similar to different benefits associated with different massage therapies.However the use of essential oil to achieve these benefits is crucial. The essential oils are extracted from different herbs, flowers etc. and are highly concentrated. It is very important that they are not used directly on any part of the body otherwise they may lead to rash, redness or itching on the body.
The selection of therapy center plays a vital role here. Only a trained and experienced massage therapist knows the technique of mixing oils with diluters and applying on body in right amount while keeping the touch soft.
At Serenity Spa, we have trained and certified therapists who perform careful analysis before suggesting any essential usage to your body. We truly understand the risks associated and ensures that your experience remains a beautiful hour spent in a professionally controlled environment.
To read about the types of massage therapies available at Serenity Spa, go back and read more on our services. You will find it a lot helpful to know different types of massage techniques and decide which one you want to opt along with aromatherapy.
However, if you have never had a massage before you may still have questions and want to talk to a friend or someone who has experienced it before.Do not worry, just give us a call and we will provide you with a detailed consultancy according to your day to day routine and lifestyle. Call us or reach to our spa any day of the week!